The Ultimate Guide to the Best Wellness Retreats of 2023: Discover a Haven of Tranquility and Renewal

Are you in desperate need of a rejuvenating escape? Look no further! In this article, we have curated a list of the best wellness retreats that will leave you feeling replenished, refreshed, and ready to take on the world. Whether you're seeking pure relaxation or a reset for your mind and creativity, we have you covered. Get ready to embark on a transformative journey as we delve into the world of the best wellness retreats for 2023.

The Best Wellness Retreats at a Glance

If you're looking for an intimate wellness retreat or a larger, more holistic retreat, you're in luck. I have personally experienced dozens of wellness retreats around the world in the past two years, and I have listed my all-time favorites below that have profoundly impacted my life.

From wellness programs at resorts to holistic retreats in exotic locations, here are the top ones you should consider in 2023.

Top 3 wellness retreats:

1. Carillon Miami Wellness Resort

Location: Miami, Florida

Looking to have your happiest and healthiest vacation yet? Get ready to indulge in some serious wellness luxury at the Carillon Miami Wellness Resort – one of the best wellness retreats in the USA!

2. Solage Resorts of Calistoga

Location: Napa Valley, California

Near the world-famous Napa Valley, the Solage Resort is one of the best wellness retreats and spas in California. It's also arguably among the coolest wellness vacations in the entire USA!

3. Pritikin Health & Wellness Resort

Location: Miami, Florida

Pritikin presents an ornate, luxurious setting for your resort spa and wellness retreat. It's located in Miami, and the nautical feel will ensure you're never too far from the ocean.

Top 3 wellness resorts:

4. Enchantment Resort

Location: Sedona, Arizona

The red-rocks of Sedona give the Enchantment Resort a unique "back to nature" experience – like an oasis in a desert! Nature lovers will want to check out Enchantment's wellness retreat.

5. 6 Day Yoga, Meditation, & Spa Retreat

Location: Tuscany, Italy

For those exploring international options, you can't get much better than this 6 day wellness retreat in Bagno Vignoni, Italy. Located in the heart of Tuscany, it's undoubtedly one of the top wellness retreats right now.

6. Miraval Berkshires Resort & Spa – Among the coolest retreats for wellness in the USA

Location: Lenox, Massachusetts

Looking for an oasis in nature? The Miraval Berkshires Resort and Spa is everything you've been waiting for...and more! This wellness retreat in the Berkshires is the ideal getaway for corporate executives and yogis alike.

7. The Lodge Wellness Retreat & Spa at Woodloch

Location: Hawley, Pennsylvania

Located in Pennsylvania, The Lodge at Woodloch is the cream of the crop among wellness retreats in the United States. It is easily one of the best health and wellness resorts in the world, and has been since opening.

We hope our list of the best wellness retreats gets you thinking about your next big adventure! Remember, while these health and wellness retreats can be relaxing, they can also be so much more. Many of the mindfulness retreats on this list provide a chance to rediscover an inner peace that can be easily lost while struggling with the stresses of life. It's also a great way to transform your mindset and seek personal growth. Also, most have amazing massage and spa options so there's that, too!

If you want to explore even more retreats, here are some helpful links to more of the best wellness vacations in the USA. That way, you can make sure you find the best wellness retreat for you. Best of luck and happy spa days!

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Category 1: Pure TLC Relaxation Retreats

1. Carillon Miami Wellness Resort

Location: Miami, Florida

Looking to have your happiest and healthiest vacation yet? Get ready to indulge in some serious wellness luxury at the Carillon Miami Wellness Resort – one of the best wellness retreats in the USA!

2. Solage Resorts of Calistoga

Location: Napa Valley, California

Near the world-famous Napa Valley, the Solage Resort is one of the best wellness retreats and spas in California. It's also arguably among the coolest wellness vacations in the entire USA!

3. Pritikin Health & Wellness Resort

Location: Miami, Florida

Pritikin presents an ornate, luxurious setting for your resort spa and wellness retreat. It's located in Miami, and the nautical feel will ensure you're never too far from the ocean.

4. Enchantment Resort

Location: Sedona, Arizona

The red-rocks of Sedona give the Enchantment Resort a unique "back to nature" experience – like an oasis in a desert! Nature lovers will want to check out Enchantment's wellness retreat.

5. 6 Day Yoga, Meditation, & Spa Retreat

Location: Tuscany, Italy

For those exploring international options, you can't get much better than this 6 day wellness retreat in Bagno Vignoni, Italy. Located in the heart of Tuscany, it's undoubtedly one of the top wellness retreats right now.

6. Miraval Berkshires Resort & Spa – Among the coolest retreats for wellness in the USA

Location: Lenox, Massachusetts

Looking for an oasis in nature? The Miraval Berkshires Resort and Spa is everything you've been waiting for...and more! This wellness retreat in the Berkshires is the ideal getaway for corporate executives and yogis alike.

7. The Lodge Wellness Retreat & Spa at Woodloch

Location: Hawley, Pennsylvania

Located in Pennsylvania, The Lodge at Woodloch is the cream of the crop among wellness retreats in the United States. It is easily one of the best health and wellness resorts in the world, and has been since opening.

Category 2: Mindful meditation for a “productivity & creativity” reset

People practicing yoga and meditation in nature at a retreat in Bali, Indonesia.

8. Six-day “Accept & Love Yourself” Mental Wellness Retreat

Location: Bali, Indonesia

For international travelers, Southeast Asian countries like Indonesia and Thailand offer some of the highest quality and most affordable wellness retreats. This 6-day wellness retreat in Bali is one of our favorites for a few reasons!

First, the package comes with 2 complimentary 1-hour Balinese spa treatments. In addition, there’s guided meditation and yoga practices that provide a sense of structure to the 6-day wellness retreat. The meditation and yoga options are enhanced with the chance to receive a Shamanic ritual or Hindu blessing ceremony. Even with wonderful amenities and meditative workshops, this wellness getaway in Bali is among the most affordable on our list! Its accessibility and wide range of budgets make it among the most unique wellness retreats to visit.

Woman doing yoga near a waterfall at one of the best wellness retreats in Bali.

The food is flavorful but remains all-vegetarian for those looking to reset their dietary habits. Room décor is ornate and simple to help focus on mindfulness training. The workshops are intimate and do a wonderful job focusing on self-love. You even get a therapy checkup session 6 months after your stay. Then, you get to plant your own “Tree of Life!” Staff at this health resort want to ensure you get a glow from their meditation, and that you maintain it.

• Price: 0 for 6 day (5 night) stay
• Highlights:
  • Affordable wellness retreat with a unique blend of meditation workshops
  • Thematic structure that provides narrative meaning to each day of the stay
  • Nourishing food and juices help detoxify from bad dietary habits

9. Into The Wild Within – Wim Hof-style retreat

Location: Iceland

Looking for an intimate wellness retreat in a beautiful nature location? Out of the dozens of retreats I’ve been on all around the world, I recommend this one the most.

Last year, I embarked on a journey that turned out to be the most transformational of my life. The 6-day “Into the Wild Within” retreat in Iceland was more than just a break from daily routine; it was a deep dive into my wild and free human nature. From the moment I immersed myself in the glacial waters of Iceland to the powerful sessions of breathwork and sound healing, I felt a profound connection with my inner self.

Unleash the power within at this intimate wellness retreat in Iceland

What makes this wellness journey in Iceland next level is designed to awaken your wild nature in the land of ice and fire. It combines various elements like breathwork, conscious movement, sound healing, meditation, nature immersion, hiking adventures, and community work. Whether you’re a beginner or advanced in yogic practices, you’ll gain immense value from this experience.

The retreat’s holistic approach resonated with my body and mind in ways I had never experienced before. The guided practices helped me release fear, replacing it with happiness, bliss, and a newfound sense of personal freedom.

What made this retreat super valuable was not just the epic accommodation or the organic meals but the genuine connection with nature and the community. The hosts, especially Joren De Bruin, guided us with immense passion and wisdom, making every participant feel safe and inspired.

All in all, the Into the Wild Within retreat was not just a wellness program; it was a journey towards self-discovery, healing, and personal empowerment. The memories and lessons I gained from this expedition continue to nourish my life, making it an investment that I will cherish forever.

10. Cloud Mountain Retreat Center

Location: Castle Rock, Washington

Contemplating a stay at one of the best health resorts? Silent meditation is the name of the game at Cloud Mountain retreat center. Cloud Mountain places a strong emphasis on meditation, and channels Buddhist principles in their teachings.

This affordable wellness retreat in Washington caps at 44 members and discusses values like generosity. Wooded acres make the wellness retreat’s 15 acres feel like a giant Pacific Northwest Buddhist temple. The lush greenery and foliage are lined with rock paths, which leaves plenty of open spaces. Here, you can contemplate and connect to the beautiful landscape around you.

Meditate right on the edge of expansive forest at this wellness retreat!

Enjoy the deer, birds, and other wildlife who come to check in on you while you practice your yoga. This is a “no frills” wellness retreat, but you don’t need them. In this case, all you need are a connection to those around you, and a quiet place to meditate.

• Price: around $500 for 6 nights or $250 for 3 nights (full schedule with pricing here)
• Highlights:
  • Learn silent meditation to quiet your mind and elevate state of being
  • One of the most affordable wellness retreats on this list
  • Serene forest environment with cabin-like structures to support daily yoga and mindfulness training

11. Body Camp Mallorca

Location: Sencelles, Spain

For an affordable all-inclusive wellness retreat, Body Camp Mallorca is calling your name. This holistic fitness retreat in Spain is one of the best physical and mental health retreats imaginable – offering fun and fitness under the sun.

Each day, you’ll get to challenge your mind and body with pool games, circuit training, TRX, yoga, hikes, bike rides, and more. The coaches are top-notch and the food is out of this world! Out of the 12 retreats I did last year, Body Camp Mallorca was among the best!

With a focus on mindfulness, physical and mental health, and entertaining activities, Body Camp is so much than just a boot camp. It’s easy to see why it’s among the top health and wellness vacations.

• Price: $2400 USD for 1 week
• Highlights:
  • A variety of activities from pool games and HIIT training to sports massages
  • Opportunity to explore one of the most beautiful islands in the world: Mallorca
  • Affordable all-inclusive wellness retreats every week

12. Esalen Wellness Retreat

Location: Monterey County, California

There may be no better setting for a wellness retreat than Big Sur, CA. And the Esalen Institute fits right in, as it’s nestled right between the forest and ocean. Peer across awe-inspiring ocean views while practicing meditation in the forest on Esalen’s 100 acre coastline property.

Alongside the meditation and yoga sessions, the Esalen mindfulness retreat has crystal-clear hot springs. There’s even a communal garden you can spend your free time in. Esalen grows all the food for guests and staff on their farmland, a unique feature of this wellness vacation experience.

Big Sur is an ideal place for a wellness retreat, and it’s not hard to see why!

Beautiful hikes, gravelly coastlines, art workshops, and daily meditation activities. All this and more will make your time at Esalen’s wellness retreat a delightful, one-of-a-kind experience. Your days are built around the simple yet elusive goal of self-realization. This may sound tricky, but you’ll also enjoy lush forests and the Pacific Ocean bluffs! Esalen’s wellness retreat may help guests rediscover their self-expression and identify.

• Price: $530 for 3 nights
• Highlights:
  • A variety of activities from farming to artwork and meditation to massages
  • One of the most beautiful locations in the world: the Big Sur coastline
  • Reasonably affordable wellness retreat

13. The Path Corporate Meditation & Mindful Leadership Retreat

Location: Rhinecliff, New York

Unlike some of the more “spiritual” and mystic-oriented wellness retreats on this list, The Path retreat is for goal-oriented individuals. It’s meant for professionals who work hard and smart, but may have hit a plateau in their work.

The Path’s wellness retreats are designed to renew your personal and professional life. They will help provide you with creative “out-of-the-box” ideas to cure your workplace confusion or burnout. Learn yoga and meditation practices quickly, along with actionable teachings on how to apply these techniques to business and leadership.

New York’s scenery and foliage are at your fingertips at this wonderful wellness retreat!

Located in Rhinecliff, New York, this retreat for wellness is full of character with its white picket fences and ranch-style housing. There are regal elements in the restaurant and lounge areas, but the outdoors feel like a backdoor pasture or farmland. If you’re looking for a relaxing wellness retreat, then this is the getaway for you! The Path offers a way forward in your personal and professional life.

Read also: Top Retreat Centers Around The Globe

• Price: Not listed, must contact site
• Highlights:
  • Expertly blends a mindfulness retreat with a direct appeal to working professionals
  • Offers classes and teachings on mindfulness that improve your leadership skills
  • A beautiful ranch-style setting gives a “wide-open” sense of being and spirit

14. 8-Day Solo Yoga Journey

Location: Puerto Vallarta, Mexico

This wellness retreat in Puerto Vallarta has a unique setting, especially compared to the rest of this list! Perched on a treetop jungle landscape in the Sierra Madre, the Spanish-Mexican architecture simply looks inviting and breezy. It’s the perfect environment for a little personal rebirth!

The program features breathwork workshops, yoga classes, spa/bodywork therapies, a snorkel beach day, and guided nature hikes. Just writing about it sounds fun! We’re sure this trip can help relieve stress and clear your mind for the next big adventure. Great retreats like this one should never be overlooked!

Meditation workshops are a great way to connect with yourself and others on this wellness trip!

And adventure it will be! Even if you get tired, beaches, spas, and waterfalls are available for some nice downtime. After meditating, you can sit poolside and write down your thoughts. Following the different wellness workshops, there’s also time to meet and greet other guests. Surrounded by like-minded people, you might make lifelong friendships on your wellness retreat to Puerto Vallarta.

Also, for 8 days, this retreat center is easily one of the most affordable wellness retreats on the list. Because of its amenities and price, we couldn’t recommend this getaway more. It’s perfect for those who want a longer stay for a reasonable price!

• Price: $1,000 for 8 days (some villas run up to $2,000)
• Highlights:
  • The jungle environment along with access to beaches, spas, pools, and waterfalls
  • A variety of wellness workshops and ceremonies that add a bit of ritual to your stay
  • Yoga sessions twice daily to connect your body and mind every morning and afternoon

Ayurveda Renewal

Walter Colley

When: Year-round

Where: Inns of Aurora, Aurora New York

What: Find your dosha at the Inns of Aurora, the charming getaway set on New York’s Finger Lakes. The Inn’s resident Director of Serenity, Laura Coburn, has whipped up their Gift of Wellness program, a four-day wellness-focused trip for solo travelers or those looking to recharge with a group of friends. For four days, your calendar will include one-on-one time with Laura for Ayurveda 101 and personalized tips on improving your wellness journey, mocktail making classes, fitness consultations, balanced dosha-specific custom meals by executive chef Eric Lamphere, massage therapy, nature meditations, and restorative yoga.

Price: $3500 a person for four days. Learn more here.

Center spiritually and unwind in CT

Courtesy

When: Year-round

Where: The Mayflower Inn & Spa, Auberge Resorts Collection, Washington, CT

What: Escape for a few nights to Washington, Connecticut’s ultra-chic and idyllic country cozy Mayflower Inn and Spa, Auberge Resorts Collection. Far enough from New York City to center your mind and reboot physically, but close enough that you don’t need to jump on a plane, pick from The Mayflowers’s heavenly menu of spa treatments like sound healing therapy, lymphatic drainage, and private breathing classes, all amidst the gorgeous scenery overlooking the woods. For those in search of content, the spa is prime time Instagram-worthy. No filter necessary.

Price: Starting at 0 a night. Learn more here.

Soulcation

When: Year-round

Where: Four Seasons, Punta Mita, Mexico

What: Get your soul in check with a three-day visit to Mexico’s Punta Mita, a small fishing village overlooking the Pacific Ocean. The Four Seasons Punta Mita’s “Soulcations” include a dreamy selection of soul resetting activities like: reborn mud rituals, Yin Yang Yoga, dream catcher making classes, intention burning ceremonies, chakra balancing therapies, and a special Huichol Blessing sun ceremony, a centuries-old, pre-Columbian tribe native to Mexico’s Sierra Madre.

Price: 5 per night. Learn more here.

Moonlit Meditations in Bal Harbour

don riddle

When: Year-Round

Where: The Ritz-Carlton Bal Harbou, Florida

What: Sometimes, a two-day reboot is just what the doctor ordered. Unplug with the Ritz-Carlton Bal Harbour’s Restore & Recharge package, a spirit-lifting and heart-rate booming energy boost. For 48 hours, guests will nosh on nutritious cuisine, center their minds with one-on-one guided moonlit meditation, tone and lengthen with exhale fitness class at exhale Bal Harbour, and indulge in a daily signature spa treatment (one Flow Massage and one Power Facial). At night, restore with the property’s Ultimate Bath Experience, a soaking tub full of therapeutic essential oils and bath salts overlooking the Atlantic Ocean.

Price: Starting at $2,500. Learn more here.

Mind & Body Haute Harmony In Lenox, MA

Experience ultimate relaxation and rejuvenation at Miraval Berkshires, located in Lenox, MA. This forest-filled retreat is the perfect escape to recharge your mind, body, and Hara (the body's center physically and energetically). Our signature spa ritual, the Hara Soother, combines breath work, full body treatment, and digestive massage. Unplug from the world with our cell phone-free policy and immerse yourself in fitness activities, unique experiences like chicken keeping and meeting birds of prey, and informative seminars on the medicinal use of mushrooms. Nourish your body with nutrient-rich meals served daily. Prices start at 0 per night. Learn more here.

Live the L.A. Wellness Life

Experience the serenity of the Four Seasons Hotel Westlake Village in Los Angeles, California. Nestled between the Malibu beaches and Santa Monica Mountains, this wellness escape offers a range of fitness facilities and daily wellbeing activities such as Malibu hikes, morning meditations, and nutritionist-approved meals. Customize your wellness retreat with our 3-day program focused on your specific goals. Whether you're looking for a fitness reboot or a spa-centric retreat, our comprehensive offerings have you covered. Indulge in workshops, energy sessions, meditations, and spa treatments like illuminating facials and lavender milk cocoon massages. Prices are available upon inquiry. Learn more here.

Golden Door - San Marcos, California

Discover tranquility and relaxation at Golden Door, a Japanese-style resort located on 600 mountainous acres in Southern California. With private hiking trails, a bamboo forest, and a variety of rejuvenating classes each week, our exclusive retreat is a true wellness haven. Enjoy daily massages, personal training sessions, skin treatments, and farm-to-table meals. Take in the peaceful atmosphere of our Japanese gardens, go for a swim in the pool, or embark on a hike through the beautiful mountain and meadow trails.

The Ranch Malibu - Malibu, California

Experience the sought-after wellness retreat at The Ranch, limited to just 25 guests. Located in Malibu, California, our immersive program includes fitness programs, plant-based meals, massages, and a calorie-controlled vegan diet. Stay in one of our private cottages and enjoy a schedule filled with low-impact exercises, massages, and personalized attention. For a deeper experience, book The Ranch Private program for a customized retreat with minimal interaction with other guests.

Crestone Mountain Zen Center - Crestone, Colorado

Escape to the serene Crestone Mountain Zen Center, a Zen Buddhist monastery and retreat in Colorado. Create your own program, whether it be a weekend trip or a month-long stay, and enjoy the solitude or join group meditations. Your stay includes three simple, delicious meals shared privately or with other guests.

The Lodge at Woodloch - Hawley, Pennsylvania

Immerse yourself in nature at The Lodge at Woodloch, located in the Pocono Mountains of Pennsylvania. Surrounded by 500 acres of woodland, our resort follows a "let nature nurture" philosophy. Choose from a variety of daily activities including gardening on our organic farm. Indulge in spa products made from locally grown herbs and flowers.

Mountain Trek Fitness Retreat & Health Spa — Ainsworth Hot Springs, British Columbia

Elevate your vacation with self-improvement at Mountain Trek Fitness Retreat & Health Spa in British Columbia. Enjoy day-long hikes led by knowledgeable local guides and sunrise yoga classes. Our nutritionist and chef will provide locally sourced, nutrient-rich meals. With a focus on achieving optimal health, our spa offers a range of massage, body, and skincare treatments.

YO1 Longevity & Health Resorts - Monticello, New York

Rejuvenate at YO1, a wellness retreat set on 1,300 acres in New York's Catskills region. Work with our experts to create a personalized experience to address specific health concerns and goals. From an Ayurvedic health center to programs for anxiety, stress, and diabetes, our resort offers 68,000 square feet of therapy areas and plenty of outdoor space for activities like hiking and yoga.

Park City Power Recharge

Washington School House

Escape to the picturesque Washington School House in Park City, Utah for a rejuvenating mountain getaway. Experience mountain adventures, wellness activities, and relaxation by the pool and hot tub. Our luxury boutique hotel offers intimate interiors adorned with a mix of antiques and contemporary art. Explore the great outdoors with activities like fly-fishing, ice skating, skiing, and sleigh rides. Cozy up by the fire, indulge in a private pilates class, or enjoy a soothing in-room massage before returning home rejuvenated. Prices start at $400 per night. Book here.

Mii Amo - Sedona, Arizona

Experience a serene wellness getaway at Mii Amo, nestled in Sedona's Boynton Canyon in Arizona. Our newly renovated retreat features stunning architecture and offers all-inclusive journeys ranging from three to 10 nights. Reconnect with yourself through sound baths, spa treatments, meditations, and bike rides. Enjoy the luxurious indoor spaces, including restaurants and casitas with fireplaces and heated bathroom floors.

Hiking & Biking in Upstate New York

Valley Rock Inn in Sloatsburg, New York

Embark on a wellness journey at Valley Rock Inn & Mountain Club in Sloatsburg, NY. Created by 1st Dibs founder Michael Bruno, our charming hotel offers a Mountain Club Boot Camp series, perfect for daytrippers and weekenders. Explore the 70,000 acres of trails, lakes, and parkland surrounding the hotel through activities like hiking, kayaking, and biking. Focus on fitness and nutrition with our gym, pool, and organic market and restaurants sourcing produce from the Hudson Valley.

Detox in Southern California

Rancho Valencia

Indulge in a detoxifying experience at Rancho Valencia, located in Rancho Santa Fe, California. Our wellness enclave offers a range of activities and treatments to enhance your well-being. Challenge yourself with boot camps, yoga classes, and hydrotherapy sessions. Enjoy the stunning views of the Atlantic Ocean from our luxury apartment-style accommodations.

Serenity in Spain

Courtesy of Sha Wellness

Immerse yourself in wellness at SHA Wellness Clinic in Alicante, Spain. Experience holistic therapies, fitness plans, and medicine while enjoying the beauty of Costa Blanca. Customize your wellness experience based on your goals, whether it's weight loss, stress-relief, or fitness training. Enjoy personal training sessions, cardio-tone circuits, underwater massages, and healthy Mediterranean cuisine. Programs start from EUR 1,500 per person for four days. Suites are available starting at EUR 330 per night. Find out more here.

Discover Austin's Awakening

Photography by JAMES BAIGRIE

When: Year-Round

Where: Miraval Austin, Austin, Texas

What: If you're a self-care enthusiast looking for a unique experience, Miraval Austin is the place for you. As part of the renowned wellness dynasty, this newly opened property offers a blend of country and new age wellness activities. Embrace your inner cowboy with line-dancing classes, caring for the property's chicken coop, and mindful horseback riding. Or, indulge in crystal energy healing and silk hammock "floating" meditation. With 117 guest rooms designed as relaxing havens in harmony with nature, Miraval Austin ensures a truly rejuvenating experience. They even have an onsite farm, Cypress Creek Farm, where you can enjoy farm-to-table cuisine and take cooking classes, like brewing your own kombucha.

Price: Starting at 9 per night with a 3-night minimum. Learn more here.

Immerse in Central Minnesota

At Grand View Lodge in Nisswa, you'll find the Glacial Waters Spa, which caters to the resort's guests with a special golfer's massage, as well as hydrotherapy, facials, massages, and other traditional and unique body treatments. Keep an eye out for seasonal offerings, such as holiday spice treatments in December and wine-related treatments in February.

Similarly, in the Brainerd Lakes area, The Spa at Madden's provides a full menu of services with breathtaking views of beautiful Gull Lake. Their unique treatments include the rosemary mint body wrap, agave honey butter massage, and Himalayan salt stone massage. You can book services individually or as part of a convenient Stay & Spa package.

If you find yourself in Alexandria, check out Darling Reflections Spa at Arrowwood Resort. This spa focuses on exfoliation and moisturizing in winter, offering Minnesota-inspired treatments that capture the essence of the region. They are particularly popular for hosting bridal, bachelorette, and even kids' birthday parties.

A couple enjoying the Grand Harmony Spa at Grand Casino Hinckley

Escape to Southern Minnesota

For a truly relaxing retreat, look no further than the beautiful and historic St. James Hotel located in downtown Red Wing. Their Rest & Relax package includes breakfast, mimosa flights for two, and a $100 credit towards a salon or spa service of your choice. In nearby Welch, you can find Treasure Island Resort & Casino, which houses Wave Spa. This spa offers a variety of massages, facials, and fun packages, including Manicures & Martinis.

For those looking to explore southeast Minnesota's Bluff Country, two great options are the Stone Mill Hotel & Suites in Lanesboro and Cedar Valley Resort in Whalan. Both offer on-site massages by appointment, ensuring a relaxing and rejuvenating experience.

Erica Wacker is a proud Midwesterner, having grown up in Illinois, gone to college in Wisconsin, and settled down in Minnesota. Her passions include running, traveling with her family, and attending concerts to relive her youth.

Discover Serenity in Northwest Minnesota

For a truly relaxing weekend getaway, head to the Aveda Copper Door Spa at Chase on the Lake in Walker. They offer a couples retreat, including two nights' lodging, a couples massage, and a bottle of Champagne. They also have a girls weekend package, perfect for up to four people in a two-bedroom condo, with a choice of a 45-minute spa treatment for each guest. Their signature hydrating body wrap and hot stone massage are ideal treatments for winter.

If you're looking to enjoy a glass of wine before or after your treatment, head to The Spa Within at The Lodge on Lake Detroit. This spa offers seasonally inspired manicures and pedicures, as well as massages, facials, and body treatments.

Couples can have a truly relaxing experience at Shooting Star Casino in Mahnomen. With a stay in a king Jacuzzi suite, you can enjoy a couples massage at Sereniitee Spa. They even offer complimentary wine and hot cocoa to enhance your relaxation experience in the lounge.

Alternatively, escape to Crow Wing Crest Lodge in Akeley for a long weekend retreat. This retreat, offered twice a year in spring and fall, provides guests with a range of relaxing therapies, from traditional massages and reflexology to reiki energy sessions, feng shui consultations, and soul breathing sessions.

Experience ultimate relaxation in the Himalayan salt cave at Just for Me Spa in Stillwater / Discover Stillwater

Indulge in Serenity at Solage

The Spa Bathouse at Solage Resort & Spa.

Auberge Resorts Collection When: Year-Round

Where: Solage Resort & Spa, Calistoga, California

What: Unwind and find tranquility at Solage Resort & Spa, located on a 22-acre property in the heart of Calistoga. The newly renovated studios and suites offer a luxurious experience. Take a dip in the geothermal pools, let all your worries melt away in anti-gravity chairs, and indulge in innovative spa treatments that change with the seasons. The resort also boasts a state-of-the-art gym and a yoga and movement studio, offering daily classes. Plus, you can even reserve an in-room Peloton for your workout session.

Price: Prices start around $1000 per night. Learn more here.

Leena Kim

Editor

Leena Kim is an editor at Town & Country, where she covers travel, jewelry, education, weddings, and culture.

Roxanne Adamiyatt

Deputy Digital Lifestyle Director

Roxanne Adamiyatt is the Deputy Digital Lifestyle Director at Town & Country, covering fashion, beauty, wellness, design, and travel.

Experience Wellness at Hilton Head Health

Located on the picturesque Hilton Head Island, Hilton Head Health offers an all-inclusive approach to wellness. Join boot camp, yoga, or TRX classes, or enjoy activities like kayaking and paddleboarding. Indulge in healthier versions of classic dishes at the on-site restaurant, such as eggs Benedict and shrimp and grits. When you need some personal time, retreat to the tranquil and stress-free environment of the Indigo Spa, where you can enjoy custom services that support the resort's health programs.

Escape to Lake Austin Spa Resort in Texas

A stay at Lake Austin Spa Resort will leave you truly pampered and rejuvenated. Their organic garden provides fresh ingredients for their seasonally influenced offerings, taking your dining experience to a whole new level. Don't miss their Culinary Experience program, where celebrity chefs prepare gourmet meals and share their expertise. The resort's 25,000-square-foot LakeHouse Spa offers over 100 massage, body, and skincare treatments, as well as outdoor garden cabanas and screened-in verandas. Organic herbs from the resort's garden are incorporated into several treatments, such as the rosemary-citron scrub.

Discover Tranquility in Northwest Minnesota

For a truly relaxing weekend getaway, head to the Aveda Copper Door Spa at Chase on the Lake in Walker. They offer a couples retreat, including two nights' lodging, a couples massage, and a bottle of Champagne. They also have a girls weekend package, perfect for up to four people in a two-bedroom condo, with a choice of a 45-minute spa treatment for each guest. Their signature hydrating body wrap and hot stone massage are ideal treatments for winter.

If you're looking to enjoy a glass of wine before or after your treatment, head to The Spa Within at The Lodge on Lake Detroit. This spa offers seasonally inspired manicures and pedicures, as well as massages, facials, and body treatments.

Couples can have a truly relaxing experience at Shooting Star Casino in Mahnomen. With a stay in a king Jacuzzi suite, you can enjoy a couples massage at Sereniitee Spa. They even offer complimentary wine and hot cocoa to enhance your relaxation experience in the lounge.

Alternatively, escape to Crow Wing Crest Lodge in Akeley for a long weekend retreat. This retreat, offered twice a year in spring and fall, provides guests with a range of relaxing therapies, from traditional massages and reflexology to reiki energy sessions, feng shui consultations, and soul breathing sessions.

Experience ultimate relaxation in the Himalayan salt cave at Just for Me Spa in Stillwater / Discover Stillwater

Rejuvenate in Switzerland

La Réserve Geneva's spa

La Reserve GenevaWhen: Year-Round

Where: La Réserve Geneva, Switzerland

What: Experience serenity at La Réserve Geneva, a lakeside Swiss hotel offering the Feel Good Escape package. This package is all about self-love and relaxation. Your days will be filled with spa treatments, yoga, and invigorating hikes. Enjoy your meals at the hotel's restaurants, including the Michelin-starred Le Tsé Fung or the lighter fare at Cafe Lauren. Let the fresh Swiss air revitalize you.

Price: From $1,728 per person for two nights. Book here.

Escape to Tranquility in Southern Minnesota

For a truly relaxing retreat, look no further than the beautiful and historic St. James Hotel in downtown Red Wing. Their Rest & Relax package includes breakfast, mimosa flights for two, and a $100 credit towards a salon or spa service of your choice. In nearby Welch, you can find Treasure Island Resort & Casino, which houses Wave Spa. This spa offers a variety of massages, facials, and fun packages, including Manicures & Martinis.

For those looking to explore southeast Minnesota's Bluff Country, two great options are the Stone Mill Hotel & Suites in Lanesboro and Cedar Valley Resort in Whalan. Both offer on-site massages by appointment, ensuring a relaxing and rejuvenating experience.

Erica Wacker is a proud Midwesterner, having grown up in Illinois, gone to college in Wisconsin, and settled down in Minnesota. Her passions include running, traveling with her family, and attending concerts to relive her youth.

Experience Moonlit Meditations in Bal Harbour

Photography by don riddle

When: Year-Round

Where: The Ritz-Carlton Bal Harbour, Florida

What: Sometimes, all you need is a two-day reboot. Unplug with the Ritz-Carlton Bal Harbour's Restore & Recharge package, designed to lift your spirits and boost your energy levels. For 48 hours, you'll enjoy nutritious cuisine, one-on-one guided moonlit meditation sessions, exhale fitness classes at exhale Bal Harbour, and daily signature spa treatments, including a Flow Massage and Power Facial. At night, indulge in the Ultimate Bath Experience with therapeutic essential oils and bath salts, all while overlooking the Atlantic Ocean.

Price: Starting at $2,500. Learn more here.

Mind & Body Haute Harmony In Lenox, MA

Enjoy a luxurious getaway at Miraval Berkshires in Lenox, MA. This stunning resort is nestled in the forest-filled Berkshires, just a short ride from New York City. It's the perfect place to relax, rejuvenate, and find balance for your body and mind. Experience the Hara Soother, a signature spa ritual that combines breath work, full-body treatment, and digestive massage to center and revitalize your body. Miraval encourages unplugging, so guests are asked to keep their phones in "sleeping bags" and limit their use to designated areas. Stay active with daily wellness activities such as yoga, meditation, cardio, and strength training. And don't forget to nourish your body with three nutrient-rich meals a day.

Price: Starting at 0 a night. Learn more here.

Live the L.A. Wellness Life

Experience the ultimate wellness retreat at the Four Seasons Hotel Westlake Village in Los Angeles, California. Located near Malibu beaches and the Santa Monica Mountains, this new wellness escape at the hotel's Center For Health & Wellbeing offers a range of activities and amenities. Enjoy guided morning meditations, Malibu hikes, and nutritionist-approved meals. Indulge in a personalized 3-day retreat that includes body composition analysis, private meetings with dietitians and trainers, and a curated meal and fitness plan. Or, pamper yourself with spa treatments, workshops, energy sessions, and meditations to unwind and recharge. Treat your skin to an illuminating facial and your body to a lavender milk cocoon treatment for complete relaxation.

Price: 4-Days and 3-Nights, All-Inclusive. Rates upon inquiry. Learn more here.

Find Your Guru in Hawaii

Discover a wellness retreat like no other at Sensei Lanai, a Four Seasons Resort in Lanai, Hawaii. This sister property to the Four Seasons offers a serene and rejuvenating experience surrounded by mountains and foliage. With a blend of Japanese style and minimalist design, the resort features 96 rooms and a range of wellness amenities. Let a Sensei expert create a tailored itinerary for you, whether you're interested in yoga, meditation, thermal body mapping, or spa treatments. Enjoy Nobu's exquisite cuisine and immerse yourself in the peaceful atmosphere of this unique retreat.

Price: From $1,385 per night, with a 2-night minimum. Book here.

Stanly Ranch, Auberge Resorts Collection - Napa, California

Experience the perfect blend of wellness and wine at Stanly Ranch, Auberge's third resort in Napa Valley. Set on a picturesque vineyard, this resort offers 135 nature-inspired rooms and cottages, a locally-sourced dining experience, and a comprehensive wellness program. Visit the Halehouse to plan your holistic wellness journey with sports experts, medical professionals, and well-being specialists. Enjoy a variety of activities including neuro-stimulation treatments, movement workshops, and the rejuvenating Springhouse circuit featuring saunas, cold plunges, salt therapy, and a hyperbaric oxygen chamber.

The Barns at Troutbeck - Amenia, New York

Experience wellness at its finest at The Barns, an on-site wellness facility at Troutbeck, a 250-acre estate hotel in New York's Hudson Valley. Take part in daily yoga, meditation, and dance-based movement classes in the spacious studio. Indulge in spa services such as acupuncture, massages, and somatic experiencing therapy. Relax and rejuvenate your mind and body in this tranquil retreat.

In 2023, embark on a transformative journey towards ultimate relaxation and rejuvenation with the best wellness retreats available. Whether you seek pure TLC relaxation, mindful meditation for a productivity boost, or a spiritual centering experience, these retreats offer something for everyone. From moonlit meditations in Bal Harbour to hiking and biking in Upstate New York, each destination promises to awaken your senses and restore your mind and body. Allow yourself to be surrounded by nature's beauty, indulge in luxurious treatments, and find solace in the tranquil surroundings. Escape the chaos of everyday life and embrace a new level of serenity at the top wellness retreats of the year.